The lymph nodes are tiny structures that can be found throughout the body. The lymphoid …
Category: health
Sitting in a sitz bath is a simple process that involves bathing up …
What is a Sitz Bath?
Ayurvedic Medicine is the term used to describe a medical system that was …
A Guide to Understanding Ayurvedic Medicine
The neti pot is an elongated teapot that’s used to remove mucus, debris …
How To Use A Neti Pot Correctly
Since decades, hydrogen peroxide is used as a mild antibiotic. It is used to …
Side Effects Of Hydrogen Peroxide
Shaping Wearing compression garments compresses certain areas of the human body. Some compression garments …
Compression Therapy Has Many Health Benefits
Epigallocatechin Gallate (EGCG), a naturally occurring substance, is known for its anti-oxidant properties. It …
Guide To Epigallocatechin Gallate (EGCG)
Regular exercise helps to maintain both your mind and body in good shape. Exercise …
The Health Benefits of Pickleball for Seniors
What exactly is nutritional yeast? Nutritional yeast is just yeast with some nutritional enhancement. It …
Nutritional Yeast: Delicious Health Benefits
A controlled injury to the upper skin layer is achieved by microneedling. The body …
Microneedling: Health Benefits
Cilantro is also known as coriander and is used in hundreds dishes around …
Health Benefits Of Cilantro (Coriander)
Some people are advised to increase their intake of branched chain amino acids …
Health Benefits of Branched Chain Amino Acids and Where they Can be Found
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