There are natural, safe and effective solutions to common health problems like high blood pressure or high cholesterol. There are natural, effective solutions for common health issues such as high blood pressure or high cholesterol. Chlorella is an alga, a microscopically small green algae, that can be considered a superfood. Chlorella, with its high chlorophyll and nutrients content, can help alleviate the symptoms and root causes of many diseases. It is scientifically, empirically, and anecdotally proven that chlorella has a powerful and effective effect. It has a well-established, peerless reputation among holistic doctors, fitness enthusiasts, and health enthusiasts who are interested in preventative medicine. The antioxidants and extensive nutrient profile of chlorella make it a popular supplement for athletes. This article briefly examines the health benefits and challenges that chlorella can help alleviate.
Immune System Booster
Chlorella supports the natural killer cell (NK) activity and boosts immune system. Natural killer cells, which are the first line defense after a viral infection, are an important part of the immune response. These cells also attack cancerous tumors, providing both a general and a deep level of immune protection. It is not known which chlorella components boost the activity of natural killer cells. We know that natural killer cell activities increase up to 10% with chlorella supplements. Chlorella’s dense nutrient content seems to encourage the production of type II Interferon by natural killer cells. This is a protein called a cytokine that has a positive effect on communication between natural killing cells during routine immune responses. A daily dose of five grams is recommended by studies that show a link between chlorella and an increase in natural killer cells. In a Japanese study, a two-gram daily dose of chlorella reduced the incidence of common colds among sailors by 41 percent. Chlorella can boost the immune system by its ability to promote probiotic activity. Probiotics or “good” bacteria live in the lower digestive tract and stomach. They are largely responsible for preventing harmful bacteria from entering the body through the digestive system. Chlorella’s enzymatic and nutritional support of probiotics gives the immune system another dimension of strength, helping it fight more infections during cold and flu season.
