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Health Benefits Of Cilantro (Coriander)

Prevents Urinary Tract Infections

Bacterial growth is one of many factors that lead to urinary tract infection. According to reports, the antibacterial components in cilantro help maintain a healthy urethral tract. These compounds can help keep the urinary system free of harmful bacteria. The coriander seeds are the part of cilantro that appears to have the greatest ability to prevent urinary tract infection. The information also shows that seeds can relieve symptoms of an infection that has already taken place. Many recipes can include coriander seeds. You can also soak coriander seeds overnight in water and then drink it in the morning.

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